Weigh In record (no journal entry) for 13 August 2020
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99.6 kg
Lost so far: 7.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 77.96g | Prot: 128.38g | Carbs: 256.37g.
Breakfast: Avocado, Bäckerkrönung Vierkornbrot, Hohes C Orangensaft. Lunch: Mühlenhof Veganes Mühlenhack, REWE Passierte Tomaten, REWE Kidney-Bohnen, Buitoni Vollkornnudeln. Dinner: Cocktailtomaten, Avocado, REWE Bio Mozzarella, San Fabio Mozzarella Light, Cocktailtomaten. Snacks/Other: Aldi Sunakku Sushi-Box, Loose Quäse, Chiquita Banane. more...
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Losing 3.5 kg a Week
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sebi23021990's Weight History
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