divane19's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
57.9 kg Lost so far: 7.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1353 kcal Fat: 17.48g | Prot: 57.28g | Carbs: 239.44g.   Breakfast:  Power Frühstück. Lunch: Gutes Land Sandwichscheiben, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner:  Zucchini,  Eisbergsalat,  Kartoffeln (Schale, Gesalzen, Gekocht), Eskimo Alaska-Seelachs Portionsfilets. Snacks/Other: Nimm2 Lachgummi Softies. more...
1417 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight



     
 

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divane19's Weight History


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