doctordhillon's Journal, 13 Aug 20

lunch: ikan kukus sambal matah with black rice

View Diet Calendar, 13 August 2020:
959 kcal Fat: 36.91g | Prot: 66.85g | Carbs: 96.32g.   Breakfast: L-Men Advanced Whey Protein,  Chocolate brownies. Lunch:  100% Wild Rice (Fat Not Added in Cooking),  Steamed Fish. Dinner: Sunpride Banana, Sincere Almond Butter, Biokul Greek Yogurt. Snacks/Other:  Ice Chocolate,  Chocolate brownies. more...



     
 

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