Weigh In record (no journal entry) for 13 August 2020
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60.6 kg
Lost so far: 4.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 15.42g | Prot: 14.84g | Carbs: 50.41g.
Breakfast: 煎鸡蛋, 炒菜心, 烙饼. more...
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Gaining 0.7 kg a Week
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