Weigh In record (no journal entry) for 12 August 2020
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91.9 kg
Lost so far: 7.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 82.79g | Prot: 193.34g | Carbs: 57.84g.
Lunch: Pepino (Pelado), Lechuga, Lala 100 Proteína Reducida en Grasa, Sirloin, Tuny Atún Express . Dinner: La Oriental Taco Árabe. Snacks/Other: La Villita Queso Manchego , Azúcar, Nutrioli Aceite de Oliva Extra Virgen, Plátano Macho. more...
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Losing 0.3 kg a Week
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