caaarodrigues_'s Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
879 kcal Fat: 24.27g | Prot: 131.04g | Carbs: 27.66g.   Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado. Snacks/Other: Bolinho de Arroz. more...
2390 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

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