Weigh In record (no journal entry) for 12 August 2020
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94.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 91.74g | Prot: 69.97g | Carbs: 78.15g.
Breakfast: Bacon, Queijo Minas. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Vagem Cozida, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve Refogada. Snacks/Other: Nestlé Iogurte Desnatado, Biscoito de Queijo, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.5 kg a Week
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AlynneResio's Weight History
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