dalef_ef's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1288 kcal Fat: 41.62g | Prot: 63.09g | Carbs: 172.55g.   Breakfast: Kiwi, Brombeeren, Banane, Kölln Knusper Schoko & Keks, Kaufland Zarte Haferflocken. Lunch: Rinderhackfleisch, Champignons, Blumenkohl. Dinner: Kurkuma, Miyata Shirataki Spaghetti Style, Ja! Harzer Käse, Zucchini, Rote Paprika. more...
4875 kcal Exercise: Apple Health - 24 hours. more...

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