javiera75's Journal, 01 Oct 13

javiera75's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 October 2013

69.4 kg Lost so far: 7.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:

1132 kcal

Fat: 57.83g | Prot: 39.08g | Carbs: 115.35g. Lunch: Lechuga, Sopa de Pollo con Fideos, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Completo Italiano, Toddy Galletas con Chispas de Chocolate, Plátano. more...

2386 kcal

Exercise: Exercise machine (slow) - 45 minutes, Standing - 1 hour, Sitting - 12 hours and 15 minutes, Resting - 1 hour, Sleeping - 9 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

javiera75's Weight History

View Complete History

javiera75's Journal, 01 Oct 13

Submit a Comment

javiera75's Weight History