Weigh In record (no journal entry) for 12 August 2020
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82.1 kg
Lost so far: 1.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 57.62g | Prot: 82.16g | Carbs: 106.16g.
Breakfast: Wegmans Shredded Sharp Cheddar Cheese, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee, Up&Up Men's Daily Multivitamin, Cal Eggs Extra Large Grade AA Eggs. Lunch: Tim Hortons Chipotle Chicken Wrap. Dinner: Landshark Lager, Tuscan Garden Classic Caesar Dressing, Kirkland Signature Frozen Shrimp, Hy-Top Sugar Snap Stir Fry Blend Vegetables, Member's Mark Atlantic Salmon Fillet Portion. Snacks/Other: Upper Crust Bakery Mini Lemon Bites, Bourbon. more...
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Losing 2.1 kg a Week
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Scooter 421's Weight History
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