Weigh In record (no journal entry) for 12 August 2020
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69.2 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 23.36g | Prot: 43.41g | Carbs: 125.35g.
Breakfast: Prunes, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Café, Krisprolls Petits Pains Suédois Complets. Lunch: Brugnon, Auchan Yaourt Brassé Nature 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Aubergine, Chipolatas. Dinner: Melon, Asperge, Fleury Michon Blanc de Poulet (30g). more...
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Gaining 1.1 kg a Week
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Mamiegni's Weight History
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