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LarisaT
Journal
01 Oct 13
LarisaT's Journal, 01 Oct 13
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Weigh In record (no journal entry) for 01 October 2013
89.8 kg
Lost so far:
0 kg
.
Still to go:
17.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 01 October 2013:
462 kcal
Fat: 16.25g | Prot: 42.45g | Carbs: 38.75g.
Breakfast:
Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla, Sorrento Stringsters String Cheese, Plant Fusion Protein Powder, Kirkland Signature Nature's Three Berries.
Snacks/Other:
Dannon Light & Fit Greek - Pineapple.
more...
2801 kcal
Exercise:
Horseback Riding - 1 hour, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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LarisaT's Weight History
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