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Well, it's day 2 of this venture. I'm proud of myself, for the most part. I've decided to take baby steps so that I have more chances of succeeding. I'm not following any sort of specified diet right now. I'm just trying to cut back on portions and I'm making myself more aware of how very much I really do eat. Man, I'm a pig! I'm so glad that I'm weaning off of that horrible medicine! I'm doing it! I'm trying!
View Diet Calendar, 12 November 2010:
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2202 kcal
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Fat: 96.76g | Prot: 77.03g | Carbs: 258.41g.
Breakfast: Granulated Sugar, Coffee (Brewed From Grounds), Sausage McMuffin with Egg. Lunch: Baked Cheese Balls, del monte fruit chillers, Banana, cooked carrots, Thin Crust Cheese Pizza. Dinner: Root Beer, Crunchy Taco, Cheese Quesadilla. Snacks/Other: Granulated Sugar, Coffee (Brewed From Grounds). more...
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4089 kcal
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Exercise:
Sitting - 45 minutes, Standing - 35 minutes, Desk Work - 2 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 40 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Housework - 1 hour and 5 minutes. more...
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