Sergio Rodríguez's Journal, 01 Oct 13

Weigh In record (no journal entry) for 01 October 2013
140 kg Lost so far: 40 kg.    Still to go: 60 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2013:
862 kcal Fat: 15.64g | Prot: 47.98g | Carbs: 136.01g.   Breakfast: Jugo de Toronja. Lunch: Plátano, Papaya. Dinner: Mollejas de Pollo, Hígado de Pollo, Pechuga de Pollo, Zanahoria Cocida, Patatas Cocidas, Acelga Cocida, Arroz Blanco. more...
Losing 1.9 kg a Week

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Sergio Rodríguez's Weight History


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