afputri's Journal, 12 Aug 20

pembuka IF hari ini. sup tahu pedas & bakso bakar dari tempe.

View Diet Calendar, 12 August 2020:
1408 kcal Fat: 65.83g | Prot: 70.71g | Carbs: 141.04g.   Lunch:  bakso tempe, Bango Kecap Manis,  Scallions or Spring Onions ,  Chili Powder ,  Ketchup , Regular Tofu (with Calcium Sulfate),  Cauliflower ,  Garlic ,  Jew's Ear (Pepeao) ,  Chinese Cabbage (Bok-Choy, Pak-Choi) ,  Carrots. Dinner:  Chicken Breast,  Cooked Egg White, MEG Keju Slice, ABC Saus Sambal, Sari Roti Roti Gandum. Snacks/Other: Indonesian Fried Vegetables,  nutrijell besar,  Guavas,  peanut butter cheesecake. more...

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resepnya dong 
12 Aug 20 by member: nur.nurhayati11

     
 

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