Raisya Hilwa's Journal, 12 Aug 20


View Diet Calendar, 12 August 2020:
1520 kcal Fat: 19.25g | Prot: 51.01g | Carbs: 286.09g.   Lunch: Cheese Bread, Cooked Egg, Brown Rice, Green String Beans. Dinner: Mango. Snacks/Other: Cheese Bread, Dry Macaroni , Air Popped Popcorn . more...
2014 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Raisya Hilwa's Weight History


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