Weigh In record (no journal entry) for 12 August 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 39.03g | Prot: 50.14g | Carbs: 58.80g.
Lunch: Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Putih, Bawang Bombay Dimasak , Sawi, Paprika Merah Manis, Nasi Putih. Dinner: Kacang Kemiri, Bakso Daging Sapi, Telur Rebus, Cabai Merah atau Rawit, Bawang Putih, Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar). more...
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Gaining 0.3 kg a Week
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mamie minoel's Weight History
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