Weigh In record (no journal entry) for 12 August 2020
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57.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 29.79g | Prot: 56.85g | Carbs: 60.44g.
Breakfast: Красная Фасоль (с Солью, Вареная), Савушкин Молоко 1,5%, Яйцо, Кабачок. more...
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Losing 1.2 kg a Week
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knoppikru's Weight History
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