Firyuza.'s Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
83.7 kg Lost so far: 10.9 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
284 kcal Fat: 3.75g | Prot: 8.07g | Carbs: 57.12g.   Lunch: Patatesli Gözleme. Snacks/Other: Sarı Tatlı Mısır (Mısırlar Koçanı Üzerinde, Tuzlu, Dondurulmuş, Süzülmüş, Pişmiş, Haşlanmış), Domatesler. more...
859 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Firyuza.'s Weight History


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