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sarapan pagi ini +- 560kal. karna banyak bisa buat makan siang jugaa. rasanya kaya makan ice cream 😍
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1443 kcal
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Fat: 53.87g | Prot: 45.03g | Carbs: 204.61g.
Breakfast: Pepaya, Sunpride Banana, Quaker Instant Oatmeal, Indomilk Full Cream Plain. Dinner: Tahu Kukus, Sawi Dimasak (dari Segar), Mie Telur (Ditambah, Masak), Telur Rebus, Bakso Daging Sapi. Snacks/Other: Keripik Singkong, Brownies. more...
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 Comments
12 Aug 20 by member: Ranirahm07
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Pepaya pisang oat sama susu plain di blend
12 Aug 20 by member: riskanvntii
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Sebelumnya pepaya sama pisangnya di frezer dulu semaleman
12 Aug 20 by member: riskanvntii
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riskanvntii's Weight History
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