Weigh In record (no journal entry) for 12 August 2020
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87.1 kg
Lost so far: 4.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 46.74g | Prot: 31.13g | Carbs: 133.93g.
Lunch: Telur Dadar atau Telur Orak-Arik , Telur Rebus, Kubis, Bimoli Minyak Goreng. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Buah Pir. Snacks/Other: Nanas. more...
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Losing 2.7 kg a Week
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princesselsha's Weight History
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