Weigh In record (no journal entry) for 12 August 2020
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45.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 55.12g | Prot: 147.85g | Carbs: 180.46g.
Breakfast: Активия Термостатная , Творог 9%. Lunch: ВкусВилл Белок Яичный. Dinner: Геркулес Овсяные Хлопья. Snacks/Other: Красное Яблоко. more...
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Losing 1.8 kg a Week
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arkhiptsevanina's Weight History
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