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Her gün arttırarak spora devam 💪
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916 kcal
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Fat: 46.05g | Prot: 41.17g | Carbs: 92.32g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Yeşil Biber, Armut, Domatesler, Şeftali, Tulum Peyniri. Dinner: Siyah Üzüm, Yayla Çorbası, Karpuz, Beyaz Peynir, Kuzu İncik, Patlıcan Kızartması. Snacks/Other: Yeşil Elma. more...
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2789 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 16 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours. more...
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nazozguden's Weight History
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