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mimi2016
Journal
11 Aug 20
mimi2016's Journal, 11 Aug 20
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Weigh In record (no journal entry) for 11 August 2020
79.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2020:
681 kcal
Fat: 25.69g | Prot: 45.92g | Carbs: 66.98g.
Breakfast:
Omelete ou Ovos Mexidos.
Lunch:
Alface, Tomates, Pepino (Descascado), Feijão Preto Cozido, Arroz Parboilizado Cozido, Frango Grelhado.
Dinner:
Liv Up Crepioca com Queijo Branco .
more...
2841 kcal
Exercise:
Hiking - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
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mimi2016's Weight History
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