Weigh In record (no journal entry) for 11 August 2020
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 25.82g | Prot: 65.18g | Carbs: 157.36g.
Breakfast: Lala Lala Light Baja en Grasa, Plátano, Kellogg's Corn Flakes. Lunch: Tortillas de Maíz, Calabaza Cocida (Calabaza Española), Pechugas de Pollo (o Cocidas). Dinner: Lala Queso Panela Reducido en Grasa, Tomates, Bimbo Pan Cero Cero, Frijoles Refritos. Snacks/Other: Dulces de la Rosa Mazapán , Almendras. more...
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Losing 0.5 kg a Week
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DANY_CAST's Weight History
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