Weigh In record (no journal entry) for 11 August 2020
|
67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 39.89g | Prot: 50.93g | Carbs: 166.86g.
Breakfast: La Paulina Manteca, Arcor Mermelada de Durazno, Hogareñas Galletas Salvado, Nesquik Leche Chocolatada. Lunch: Cebolla Frita, Arroz Blanco, Hígado. Dinner: Hogareñas Galletas Salvado. Snacks/Other: Chocolate con Leche Descremada. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristal.chamorro's Weight History
|