Weigh In record (no journal entry) for 11 August 2020
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63.7 kg
Lost so far: 1.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.60g | Prot: 38.20g | Carbs: 137.80g.
Lunch: Cornetto Classico (60g), Trader Joe's Frische Salate Griechische Art, De Beukelaer Prinzenrolle (24g). Dinner: Maggi Spaghetti Bolognese. more...
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Losing 0.3 kg a Week
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Mrs.Soho's Weight History
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