Weigh In record (no journal entry) for 11 August 2020
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82.3 kg
Lost so far: 10.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 64.10g | Prot: 79.20g | Carbs: 69.30g.
Breakfast: Marque Repère Compote Pomme Nature. Lunch: Aldi Steak Haché Façon Bouchère, Marque Repère Haricots Blancs à la Tomate, Monoprix Rosette. more...
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Losing 0.2 kg a Week
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