Weigh In record (no journal entry) for 11 August 2020
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80.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 18.27g | Prot: 31.75g | Carbs: 196.61g.
Breakfast: Pechuga de Pavo, Serrano Jamón Serrano, Hacendado Guacamole Hacendado, Bimbo Bimbo sin Corteza , Huevo Escalfado. Lunch: Natursoy Hamburguesa Vegetal de Tofu, Espelta, Berenjena y Calabacín, Champiñones, Hacendado Arroz Vaporizado. Snacks/Other: Ginebra y Tonica, Estrella Galicia Cerveza. more...
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Losing 2.1 kg a Week
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