Weigh In record (no journal entry) for 11 August 2020
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64.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.63g | Prot: 56.05g | Carbs: 120.71g.
Breakfast: Ecor Crema di Mandorle Pelate, Pompadour Tisana Finocchio, Mele Golden Delicious. Lunch: Quadro Carni e Salumi Salame Crudo, le Terre di Ecor Cicerchie al Naturale, Finocchio, Baule Volante Pane di Segale con Semi di Lino. Dinner: Amaro, Zucchine Fritte, Pomodoro Cuore di Bue, Fagiolini Bolliti, Campari Spritz, Olio d'oliva, Carne Macinata (90% Magra / 10% di Grassi). more...
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Losing 2.8 kg a Week
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#marinella's Weight History
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