Weigh In record (no journal entry) for 11 August 2020
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48 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 18.69g | Prot: 76.85g | Carbs: 58.24g.
Breakfast: Melone, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Conad Piacersi Fiocchi di Latte. Dinner: Cetriolo (senza Buccia), Citterio Bresaola della Valtellina IGP. Snacks/Other: Meloni Gialli, Alesto Pistacchi Tostati non Salati. more...
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Gaining 0.7 kg a Week
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elena072007's Weight History
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