Weigh In record (no journal entry) for 11 August 2020
|
92.7 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 76.57g | Prot: 76.46g | Carbs: 98.35g.
Breakfast: Protein Rex Батончик Ягодный Пай. Lunch: Greenbox Цезарь Ролл, Greenbox Оливье Лайт. Dinner: O12 The Protein Ice Cream Mango+Passion. Snacks/Other: Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Namekova's Weight History
|