Weigh In record (no journal entry) for 11 August 2020
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92.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 61.66g | Prot: 118.56g | Carbs: 106.52g.
Breakfast: Pilos Serek Wiejski Lekki, Lidl Bułka Pszenna, Chrupak Pieczywo Chrupkie na Zakwasie Naturalnym 3 Ziarna, ActivLab Mega Protein. Lunch: Ser Gouda, Masło, Lidl Bułka Pszenna, Kapusta z Grzybami, Cukinia Smażona, Pieczony Ziemniak, Upieczone lub Zapiekane Udko Kurczaka. more...
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Losing 2.1 kg a Week
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strikesagain's Weight History
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