Brigitte 00's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
86.7 kg Lost so far: 44 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1568 kcal Fat: 54.63g | Prot: 74.08g | Carbs: 191.41g.   Breakfast:  Banane,  Ei, Milfina Milch 1,5% Fett, Diamant Weizenmehl Extra Type 405. Lunch:  Sonnenblumenkernbrötchen, Netto Joghurtdressing,  Gekochtes Ei, Hofmaier Hähnchenbrustfilet im Currymantel, Fresh Care Blattsalat Eisberg Mix. Dinner: Crusti Croc Mini Brotchips Zwiebel. Snacks/Other: De Beukelaer Prinzen Rolle Minis. more...
1072 kcal Exercise: Radfahren 10km - 1 hour, Samsung Health - 23 hours. more...
Losing 1.1 kg a Week

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Brigitte 00's Weight History


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