Weigh In record (no journal entry) for 11 August 2020
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73.4 kg
Lost so far: 10.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 56.29g | Prot: 49.67g | Carbs: 171.72g.
Lunch: Aldi Trauben Kernlos, Cocktailtomaten, Radieschen, Grünländer Würzig , Edeka 100% Urgetreide, Wassermelone. Dinner: Aldi Kräuterbutter Baguette, Cocktailtomaten, Gut & Günstig Party Garnelen, Gemischter Salat mit Dressing. Snacks/Other: Ritter Sport Rum Trauben Nuss. more...
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Losing 1.4 kg a Week
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ErdbeerElfe's Weight History
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