Weigh In record (no journal entry) for 11 August 2020
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52.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 50.77g | Prot: 90.91g | Carbs: 189.12g.
Breakfast: Prozis Organic Peanut Butter, Land Yogurt Magro Bianco 0,1%, Delizie del Sole Albume d'uovo Pastorizzato , Diet Food Farina di Cocco, Daily Life Oatmeal . Lunch: Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro, Delizie del Sole Fagiolini Finissimi, Tre Mulini Penne Rigate Integrali. Dinner: Land Fiocchi di Latte, Jean Pierre Fette Croccanti, Salsiccia di Pollo, Pomodoro Cuore di Bue. Snacks/Other: Prozis Organic Peanut Butter, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Noccioloso , Prozis Krispees Choc Corn Dark Chocolate . more...
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Gaining 1.4 kg a Week
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