Weigh In record (no journal entry) for 11 August 2020
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58.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 33.88g | Prot: 46.77g | Carbs: 137.31g.
Pre-Breakfast: Succo di Limone. Breakfast: Crema Pasticcera, Torta di Mele Light, Caffè Espresso, Marmellata di Ciliegie, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Melanzana Cotta, Zucchine Bollite, Arrosto di Manzo. Dinner: Melanzana Grigliata, Pomodori Ciliegini, Schär Brot-Mix Gluten Free Mix B. Supper: Crema Pasticcera. more...
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Losing 1.6 kg a Week
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Tempesta63's Weight History
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