Novityariaaa's Journal, 11 Aug 20


View Diet Calendar, 11 August 2020:
942 kcal Fat: 53.17g | Prot: 32.38g | Carbs: 87.37g.   Breakfast: Naraya Oat Choco,  Telur Rebus. Lunch:  Alpukat. Dinner:  Ayam (Dilapisi Tepung Roti dan Digoreng),  Nasi Goreng. Snacks/Other:  Kopi, Indomilk Susu Kental Manis,  Teh Manis. more...
1609 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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