Weigh In record (no journal entry) for 30 September 2013
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2013:
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150 kcal
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Fat: 9.50g | Prot: 4.00g | Carbs: 15.00g.
Breakfast: The Baker Honey Oat Granola with Almonds, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 0.2 kg a Week
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Quarter Lady's Weight History
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