Weigh In record (no journal entry) for 11 August 2020
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46.9 kg
Lost so far: 3.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 28.51g | Prot: 24.90g | Carbs: 114.13g.
Breakfast: Bakso Daging Sapi, Bakso Daging Sapi, Bakso Daging Sapi, Nasi Putih. Lunch: Pisang. Snacks/Other: Selada, Keripik Pisang, Sosis Ayam, Richeese Nabati Cheese Wafer, Rengginang. more...
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Losing 0.6 kg a Week
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asyhmaulida's Weight History
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