Mauriciobdz's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
65 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
3043 kcal Fat: 114.32g | Prot: 152.23g | Carbs: 354.20g.   Breakfast:  Mantequilla de Maní,  Manzana,  Huevo Cocido,  Leche, Don Pancho Avena en Hojuelas, Toning Granola. Lunch:  Jugo de Mandarina,  Lomo de Cerdo ,  Arroz Blanco,  Huevo Frito, Frijoles Cocidos. Dinner: Sorbetto Brownie,  Miel, Optimum Nutrition Gold Standard 100% WHEY Protein,  Queso Mozzarella, PAN Harina de Maíz Blanco. Snacks/Other:  Guacamole, Bimbo Pan Perro, Zenú Salchicha Súper Perro. more...
1436 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mauriciobdz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.