Weigh In record (no journal entry) for 11 August 2020
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61.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 30.41g | Prot: 47.07g | Carbs: 76.60g.
Breakfast: Kue Pancong, Kue Bolu, Kerupuk Beras, Teh Manis. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Goreng tanpa Lemak. Snacks/Other: Rujak Buah. more...
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Losing 1.4 kg a Week
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sri hanuning's Weight History
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