Weigh In record (no journal entry) for 11 August 2020
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 19.06g | Prot: 25.96g | Carbs: 103.58g.
Breakfast: Roti, Telur Rebus, Frisian Flag Susu Kental Manis, Nasi Putih, Bayam Dimasak (dari Segar). more...
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Losing 0.2 kg a Week
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Maulidiyahh's Weight History
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