Weigh In record (no journal entry) for 30 September 2013
|
48.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2013:
|
540 kcal
|
Fat: 20.78g | Prot: 26.65g | Carbs: 66.02g.
Breakfast: Мёд, Зеленый Чай, Творог (Полностью Обезжиренный). Lunch: Ковчег Слойка с Ветчиной и Сыром, Капучино. Dinner: Виноград, Апельсин, Зеленый Чай, Морская Капуста. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenengirl's Weight History
|