Weigh In record (no journal entry) for 10 August 2020
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131.1 kg
Lost so far: 5.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 62.63g | Prot: 31.69g | Carbs: 101.21g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Moe's Southwest Grill Streaker Homewrecker Burrito - Tofu. Dinner: Kraft French Onion Dip, Potato Chips. more...
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Losing 2.2 kg a Week
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