Weigh In record (no journal entry) for 10 August 2020
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 55.34g | Prot: 77.87g | Carbs: 104.13g.
Lunch: Pizza Del Arte Pizza 4 Fromages. Dinner: Blanc de Poulet, Haricots Verts. Snacks/Other: Miko Super Twister . more...
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Losing 0.4 kg a Week
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