Weigh In record (no journal entry) for 10 August 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 37.79g | Prot: 29.92g | Carbs: 78.45g.
Lunch: Spaghetti Bolognaise. Dinner: Boursin Ail et Fines Herbes, Jacquet Pain de Mie Complet, Sauce Béarnaise, Accras de Morue. Snacks/Other: Milka Milka & Daim, Carambar Caramel, Baguette, Coeur de Lion Le Bon Brie. more...
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Losing 1.2 kg a Week
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