soumia mokhtati's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
1117 kcal Fat: 17.25g | Prot: 52.98g | Carbs: 193.20g.   Breakfast:  Miel,  Pommes,  Lait,  Pain d'Avoine. Lunch:  Escalope de Poulet,  Chou Vert,  Soupe de Pommes de Terre. Snacks/Other:  Pomme,  Pain d'Avoine,  Miel,  Raisins Secs,  Thé Vert,  Pommes. more...
2252 kcal Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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soumia mokhtati's Weight History


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