Weigh In record (no journal entry) for 10 August 2020
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102.6 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 65.50g | Prot: 76.17g | Carbs: 98.47g.
Lunch: Carrefour Mozzarella, Cherrytomaten. Dinner: Dulano Knackworst, Kania Mayonnaise Light, Délifin Ontvette Ham, Lidl Licht Meergranenbrood. Snacks/Other: Stella Artois Bier. more...
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Losing 3.7 kg a Week
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josciscojos's Weight History
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