Weigh In record (no journal entry) for 10 August 2020
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50 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 9.86g | Prot: 10.04g | Carbs: 41.65g.
Breakfast: Batido verde. Lunch: Ensalada de Lechuga con Verduras Variadas, Sopa de Fideos con Carne de Vacuno. Dinner: Vivo Galletas de Salvado, En Linea Mermelada de Mora, Crema de Cacahuate. Snacks/Other: Palomitas de Maíz, Fruna Cubanito. more...
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Gaining 0.5 kg a Week
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